Becoming vegetarian or vegan can be a process. My personal shift to Vegan occurred over a period of several years. There is one book which moved me immediately to Vegan, Diet for a New America by John Robbins, heir to the Baskin-Robbins Ice Cream Fortune. “The only son of the founder of the Baskin-Robbins ice cream empire, John Robbins was groomed to follow in his father’s footsteps, but chose to walk away from Baskin-Robbins and the immense wealth it represented to “…pursue the deeper American Dream…the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms. A dream of a society that is truly healthy, practicing a wise and compassionate stewardship of a balanced ecosystem.” Diet for a New America, changed my life more than any other book I have ever read.
In this short video, John shares his feelings which is what convinced me to give up the eggs and cheese I was hanging onto.
Is It Wrong to Eat Animals?
While the Dr Fuhrman, Eat to Live Program allows up 10% of your daily calories to come from animal products, he does not promote them in any way.
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